Well, it's a welcome back banner for myself, for my health actually
.
Was down with flu, fever 2 weeks ago ..... follow with the cough that has just decided to go away yesterday
.
Still in a quarantine time for all my favourite foods : durian, fruits, chicken, chilly, bah kut teh, etc, etc ....... don't want to mess up with the cough yet
.
Anyway, was glad to be back on the hiking again, had a good sweat yesterday, thanks to SL to keep an eye on me
...... has to train up some stamina, for another break away trip by end this month
.
Langkawi island is next ...... 2 weeks from now, going to soak under the hot sun
. And sit under the night sky with the red wine ...... hmmmm, remind me abt another night in Port Dickson
.
Stay healthy !!!

Yes! Stay healty and enjoy the trip ya... ^^